Fitness Abdiction Your Partner in Achieving Optimal Health
At Fitness Abdiction, we understand the challenges of starting and maintaining a fitness journey. Our mission is to help you renounce detrimental habits and embark on a sustainable path to health and wellness.
About Fitness Abdiction
Our goal is to help you feel strong and empowered. We want to help you become the best version of yourself. With our help, you can have the confidence to take on whatever life throws your way. Get started on your fitness journey today with our new gym and personal trainer! We will motivate you along the way and help you stay on track to reach your goals.
Services we provide
Our gym offers a variety of equipment and services to provide you with the best possible workout experience.
Personal Training
For those looking to improve their overall fitness, FitLife Gym offers tailored programs to help reach individual goals. Whether it’s to lose weight, tone up, or improve overall health.
Group Training
Our group classes offer a unique and entertaining workout experience. Our trainers are committed to helping each participant reach their personal best.
Nutrition Planning
With the help of our experienced personal trainers, you can rest assured that you’re getting the best nutrition planning services available.
Boxing and Conditioning
Our corporate fitness classes are designed to work with the unique needs of each company.
Sport Specific Training
Our massage therapy services are designed to be relaxing as well as therapeutic. We use techniques like Swedish massage, deep tissue massage, and hot stone massage to help you relax, reduce stress, and improve your overall wellbeing.
Personal Trainer & Weight Loss Coach
Our combat classes are designed to be fun and exciting so that you’ll enjoy yourself while learning the fundamentals of boxing, kickboxing and MMA. We focus on proper technique and form, while also incorporating drills and exercises to help you build strength and endurance.
Getting to know your trainer
Fitness Abdiction Outstanding Fitness Services Sutherland Shire Personal Training Boxing for Fitness Disability Strength & Fitness Weight Loss Coach Sports Speciific Strength Prehab & Rehab Gym/Physical Fitness Center PT:Schools:Weight Loss:Boxing:Disabilities Join me for some health & happiness. Fitness Abdiction Find some inspiration.
Fitness Abdiction offers a variety of services designed to suit your unique fitness needs. Whether you are a seasoned athlete or just starting out, our facility is equipped to support your goals. Our offerings include Personal Training Boxing for Fitness Disability Strength & Fitness Weight Loss Coach Sports Speciific Strength Prehab & Rehab Gym/Physical Fitness Center PT:Schools:Weight Loss:Boxing:Disabilities Join me for some health & happiness.
A Commitment to Change From Fitness Abdiction "I'm an experienced Personal Trainer who is helping many to be stronger, healthier and happier today than they were yesterday. Whether it is sport specific, rehab strength & movement or everyone's favourite in boxing and conditioning, I will be able to help you
Sign up to get started
With our 7 day free trial, you can get a feel for our classes and access all of our facilities. You can discover the best exercise routine and class that fits you.
From our clients
We have earned the trust and satisfaction from hundreds of clients by providing reliable, high-quality service. See what they're saying.
Contact Us
Address
Fitness Abdiction, Suite 22/838 Old Princes Highway, Sutherland NSW 2232
Phone
0402720779Operating Hours
Monday 5:00 AM - 8:00 PM
Tuesday 5:00 AM - 8:00 PM
Wednesday 5:00 AM - 8:00 PM
Thursday 5:00 AM - 9:00 PM
Friday 5:00 AM - 8:00 PM
Saturday 8:00 AM - 8:00 PM
Sunday 9:00 AM - 6:00 PM